Spring Trends 2013!

Today, March 20, marks the arrival of spring! Hurray! This winter has dragged on for far too long and yielded far too little snow to be worthwhile (at least in central NJ). I am SO ready for spring to be here with its warmer climates, beautiful blooming flowers, and overall much more cheery disposition. And with the onset of a new season comes the arrival of new trends to pine after and purchase, so here are a few you are likely to see:

1. Black & White - Out with the old fashion rules that declare white is a summer color and black only rears its stark head during the winter. This look is everywhere this spring. The idea here is to let the contrast black and white naturally create do the talking for you. Whether it is as simple as a color block jogging suit or amped up via stripes (think referee-wear), this trend is easy and user friendly.

2. Not-So-Basic Sheath Dresses - I am thrilled about this. Sheath dresses are so simple and comfortable to wear. When fitted properly, they are literally effortless to pull off. I own a few and plan to wear them incessantly this spring (or as long as my baby bump allows). And, brought to life with exciting, bright prints, you can't go wrong!




3. Structured Bags - The slouchy hobo has been replaced. Trendsetters are now donning more boxy-shaped handbags. I am currently drooling over this Michael Kors bag. It is a bang for the buck as it incorporates 3 popular trends in one accessory: stripes, blue (very prevalent this season), and structure. Do you think I could get away with adding it to the baby registry? ;)



4. Sunglasses - We are all so tired of the drab and ugliness of winter (especially that of one without much snow), so it seems as if designers are incorporating bright colors into everything to help ring in the new season. Sunglasses are no exception. I am particularly excited about this trend as buying clothes is more difficult now, and accessories are always a great alternative way to utilize a trend.

5. Sheer Blouses - In my present child-bearing state, I'll be foregoing this one, but if you can rock it, go for it! Nevertheless, I warn you - handle with care. It is easy to overdo it on this one and end up looking more skanky than chic.

6. Mint Green - While this color does not really work for my color palette, I find it incredibly appealing for those that do fit the bill. In addition to this lovely spearmint shade, many other pastels are in full bloom this spring - pale yellows, muted corals, and happy pinks. And, I do have an affinity for the continuing trend of tuxedo jackets from last season as pictured below, so who knows? Maybe I'll get lucky!

 

7. Flats & Low Heels - Spring and summer carry an easy, laid-back vibe, so it's no wonder that such a mindset is reflected in the footwear trend of this season. But in an effort to make all things new, designers are going for pointy flats as opposed to the traditional rounded variety and chunkier heels. Your feet will thank you. :)



Spring is a lovely time of year that serves as the epoch of all things in nature becoming new. I have decided that "Make It New" will be my fashion mantra over the course of the next few months. As always, it is best not go on a shopping spree every new season and buy a brand new wardrobe every 3-4 months. Rather, take stock of what you have already and "re-mix" it as People StyleWatch says. With a little bit of thought and a new piece or two here and there, you can create wonderful new looks that give you a fresh take on life and your wardrobe! Good luck & happy spring!

Make It Count!!

Readers, I feel badly that I have not posted recently; however, I will not apologize as some things do tend to fall by the way side for a time when one discovers she is expecting. :) About a week after my last post, my husband and I found out that I was pregnant! Between the subsequent holidays and the ever-continuing life adjustments, the frequency of my blogging has not been where I would like it to be. Nevertheless, I am going to do my best to continue writing as it is a creative outlet I truly enjoy.

Unsurprisingly, this blog does stem from a train of thought that has been and is at the forefront of my mind since I learned my body was no longer my own. Proper nutrition during pregnancy is of utmost importance - duh! A brand new life is being formed within the confines of your body, and he/she needs certain, varied, and plentiful nutrients to develop well.

As I read various paraphernalia specifically relating to diet and nutrition during pregnancy, the authors are so kind as to encourage expectant mothers to eat small meals 5-6x per day (to prevent sour stomach, gas, and bloat among other things) and to mix up the foods in their diets so as to insure their bodies are receiving the building blocks of life, vital to their newborn. Moreover, in almost all cases, the writers also contest that such habits are important to continue even after giving birth to promote overall good health. They could not be more right-on!

The key to having a good diet is simply to make it count! Your body craves a proper balance of carbohydrates, proteins, fats, vitamins, and other nutrients to function at its best. You won't achieve this balance by eating crap. You have to make every bite count! Not all foods are created equal. One cup of Fruit Loops does not have the same nutritional value or sustaining power as does one cup of oatmeal with brown sugar. An apple with peanut butter does not pack the same punch as four Oreos. It's not rocket science.

I realize that some people abhor the idea of feasting on fruits and veggies and cringe at the idea of taking a more healthy approach to eating (i.e. "dieting). But, simple choices made repeatedly go a long way. Instead of Fruit Loops, opt for oatmeal. Instead of six slices of roast beef on your sandwich with a bag of potato chips, go with four slices of turkey breast and an apple. Each decision when it comes to food can be one more nail in the coffin (to put it bluntly) or one for the beautiful structure you are working to sustain.

You have one life to live and one body to do it in. Why not give it your best shot? Now that is not to say, life must be all celery sticks and no creme brule. There is a time and place for every food item; after all, food exists so that it can be enjoyed! You just need to keep everything in balance; this is the key.

I am entering my second trimester and have noticed that in this last week I am seemingly more hungry than before. In my case, this is expected and normal. But rather than gorging myself on unsatisfying and nutritionally deficient junk food, I am going to continue to attempt to make food choices that truly count and afford both my growing baby and I the best nutrition possible. I can't do much for my baby right now other than take the very best care of myself, and that primarily revolves around what I eat. Therefore, it is imperative that I make every bite count! You should, too!

New Territory!

As I continue to travel further and further down the fashion and makeup rabbit hole, I decided my next adventure would take me into the realm of lipstick and lip liner. Up to this point, I have largely been a chap stick kind of gal, occasionally daring to wear lip gloss or a tinted lip balm. I think I've owned two lip sticks in the last 10 years! So, before diving in, I attempted to do some research.

I came across the following table at Covergirl.com, which seemed pretty straight forward and manageable.

		Size 'em up, size 'em down—create the lips you've always wanted! Here are a few simple tricks and handy how-tos that can help you make the most of your beautiful smile. Size 'em up, size 'em down—create the lips you've always wanted! To Make Lips Look Fuller Pick a lipstick and lipliner in matching shades—choose lighter colors, since darker tones can make lips appear smaller. Use your lip pencil to define lips. Go to the outermost edge of lips but no further—do not go outside the natural lip line. Then fill in entire area with lipliner. This will "hold" lipstick longer. Apply your lipstick over lipliner. To Make Lips Look Wider Instead of plumping up thin lips, try accentuating your mouth's wonderful width! Use a liner that perfectly matches your lipstick and line the extreme edges of lips, extending out to corners. Fill in with lipstick color, then top with gloss on middle of lips only. To Make Lips Look Thinner Trace inside the natural lip line, and fill in with your lipstick. Picking a matte shade will also make lips appear smaller. To Add Natural Definition Give your lips a strong line using a neutral colored pencil, then fill in with a sheer gloss blended gently to the edges by a few strokes of the lip brush. The result is naturally shimmery and moist-looking lips.

So, after watching a few other videos and combing other cosmetic websites, I took the plunge and purchased the Sephora Collection Retractable Waterproof Lip Liner in Nude, figuring that my best bet was to keep it as au natural as possible. Then, to compliment it, I purchased Maybelline's Color Sensational High Shine Lip Stick in Nude Glow. (The appeal of this color and brand was that it happened to be on sale at Walgreen's that particular day).



After a little practice, I achieved a look I thought was pretty darn good for a newbie! Simple, yet noticeably pretty.

Now, at this point, I am far from beyond my novice status, but half of the fun of introducing a new makeup item is playing around with various possibilities. I find it fun! So, if you're like me and curious as to how to improve your current or even non-existent lip repetiore, I would recommend looking into Michelle Phan's how-to videos. She video blogs makeup, fashion, and style tips, offering simple and sound advice.

Below is her holiday lip look tutorial. In it, she demonstrates a few ways to achieve different looks using the same lip stick and a few other cosmetics.  With the holidays fast approaching, what better time is there to try something new?
 

As for a particular brand recommendation, I can offer no real help as of yet. When trying something new, I tend to go with cheaper products, commonly found in drug stores. That way, if it ends up being a total bust, it is not a huge loss to my wallet. There are a lot of different options out there - lip color/stick, lip stain, lip gloss, tinted lip balm, and more. Each one offers different advantages, so do a little research and go for one that will suit your needs/desires best.

I'd love to hear what you commonly use. Please feel free to comment and share your knowledge. I'll take all the help I can get with this new venture! :)

Something You Shouldn't Live Without.

One of the most common excuses for not exercising is, of course, "I don't have the time." I know, I know. That being that case, I then suggest you take up stretching at the very least. It takes minutes!! (Not as if there aren't a myriad of available exercise videos that can be executed in 10 minutes or less, but I digress).

As much as I love a grueling workout, I love my cool down/stretch even more. Regardless of how you spend the bulk of your day, your body develops areas of tightness. This is in large part due to one's posture which has developed over the years and often has areas of imbalance, resulting in pulling and straining on opposing muscle groups. Therefore, regular stretching is something you really shouldn't live without.

Stretching increases flexibility and the range of motion your joint's have. Keeping your muscles and joints limber can decrease stiffness and pain. It feels great! And, if you simultaneously focus on your breathing while stretching, it can be relaxing and help you de-stress. That reason alone should make a strong enough argument, convincing you that it would be worth your while. 

Below is a picture of various stretches that focuses on several of the major muscle groups. If you'd like something with a bit more detail, WebMD provides a how-to guide for 15 different stretches. If you are up for a little bit of a challenge, you can try Dr. Oz's 7-minute workout that includes both stretching and light exercise.

In terms of the length of time to devote to stretching, I suggest you grab your iPod, put on your 2 favorite songs, and stretch while you listen to them! That will amount to about 5-7 minutes. You can't possibly tell me you don't have time for that! Or, stretch during commercial breaks while you watch your favorite show. I employ that technique frequently when I'm feeling particularly tight.

The idea is to stretch far enough to create a gentle tug on your muscles, but not to go too far as to create great discomfort. It is recommended that you hold any particular stretch for at least 20 seconds, potentially holding the position for up to a full minute. I find 20 seconds generally does the trick for me; although, I do often repeat my series at least once.

However you choose to go about adding stretching into your life, whether you do so every day or 2-3x per week, I offer my, "Anything is better than nothing" rule. Even if you manage to do so only once a week, such a routine is better than doing nothing at all. Your body will thank you! And if it helps, I'll provide the proverbial pat on your back! :) Now, get to it!

That's What She Said!

Marie Claire that is, and Tatiana Boncompagni  more specifically.

Tucked in the back pages of October's issue, "Portion Control" hides in plain sight with some great information regarding age and a woman's metabolism. In this article, Boncompagni breaks down what happens to a woman's body as it ages and how one's diet should then be modified accordingly. I found it incredibly straight forward and helpful, so I wanted to pass it on to my readers. I hope you find it as beneficially informative!

Click on the link above, or here to read the article!

In Stores Now!

Over the weekend, Jon and I visited the Grand Opening of a Burlington Coat Factory. We're not strangers to this discount department store, but up to this point the closest one has been about 25 minutes away. Now, it's just about a hop, skip, and a jump away! 

Not having extra cash to splurge, I took the opportunity to "photo shop" and take pictures of all the things that caught my eye. So here are my fav finds!

Burlington Coat Factory (BCF) is a great place to go for dresses and business attire. I especially liked these "on trend" dresses from several different designers. With fall upon us, I could totally see myself in the Calvin Klein sweater dress (top left). Color blocking is still in, and the styling is so simple - perfect for every day. Anne Klein provides us with a houndstooth sheath dress - a great choice for work (top right)! In addition, this season, designers seem to be swooning with romanticism, and the lace-like eyelet woven dress is stunning (bottom left)! Lastly, I love the stitching on the dress pictured at bottom right. It draws attention to all the right places, and the belt will also help to flatter one's shape

I got excited when I saw a few racks devoted to one of my favorite designers, BCBG. This tweed skirt from that label is an easy pick for anyone who wants to try on this popular fall trend without looking dowdy. I love the strategic brown stripes - beautiful! Hear say has it that silk pants are in! This particular pair is pockmarked with rhinestones. Admittedly, I will not be leaping towards this new trend, but I could definitely see it as a fun item to wear. Floral prints are still prominent, and I am IN LOVE with snakeskin pants.


For tops, as expected, we see military-inspired details on this simple black, cowl neck sweater. I was intrigued by the feather trim this red cardigan featured; I deem it quite lovely. And, for the last year or so, I've been itching to purchase a non-black bomber. I have a great leather jacket, but I would love one in another color. I do not remember precisely, but I believe this one is $35 or less. Pictured, bottom right, we have 3 different options for casual outerwear, but with a preppy vibe - another popular look you'll see this fall.



Furthering my love for BCBG, I came across these 2 dazzling pieces. I have been searching for the perfect wardrobe item that carries some sparkle. I love this tank top and its geometric detailing. The non-adorned pleats add a really neat touch to this flouncy skirt. I would love to own both. My birthday is coming! ;)

On to accessories!! Animal print is everywhere. Of these 4 bags, my favorite is the bottom right from Kenneth Cole's Reaction line. I love it's overall neutral color scheme with the brown accent pieces. Gonna be keeping this one on my radar.



If you're into bags of a smaller size, Steve Madden offers two cute options -the yellow snakeskin one and the colorblocked envelope clutch. I personally love the one pictured far right by Jessica Simpson. Cute shape, neat snakeskin print, love the woven texture. And, at $20, you can't beat the price!

Equestrianism has made it's mark in the realm of handbags. I like the bright color options pictured here at far left, my favorite being the berry colored one. The blue cross body by Nine West is practical and eye catching. And, the deep emerald color combined with the gold hardware makes the wristlet at far right luxe.


Arm and foot candy is up next!! I love the vibrant blue in the top left bracelet with all of the variously sized stones. Bracelets and bangles of all colors, shapes, and sizes are fashion forward right now and a great way to add flair to any look! I love the neat pattern on the capped flats pictured far left - very unique. If you're looking to incorporate houndstooth in a less demonstrative way, the flat pictured in the center are a great option. And, if you're looking to make a statement with your footwear, the Aztec and/or snakeskin wedges pictured at the far right can take you there! Great options all around!



For the men! BCF had blazers a plenty! I love how the one pictured top left incorporates a paisley design. At right, we see the prep school look infiltrating menswear. The jacket at bottom left incorporates houndstooth in an almost plaid-like pattern, simultaneously hitting two trends at once. And, if you read my last blog, Fall Favs for Men, BCF also has quite a selection of reasonably priced pocket squares ($7.99 each) to liven up your suit. In general, there was quite an array of clothing options for men there. Next time, I'll have to spend a bit more time "photo shopping" in that department.



I really enjoyed our visit and the opportunity to add a few more items to my never-ending wish list. I still have a $10 off coupon. After payday, I think I just might have to go for a second visit. ;) Hit me up with your favorite fall finds!

Fall Favs for Men!!

A dear friend once pointed out to me that my blogs are largely biased towards the female population. While certain things, like color schemes and some prints, are universal, I don't always touch on what is popular in men's fashion at any given point. So here, I seek to rectify that. You're welcome! ;)

What will be much to my dear friend's delight, this fall is all about well put together looks, to appear dapper if you will.

Suits are IN! And we're not just talking about throwing on a sport coat here. Oh no, we're looking for 3 piece suits - trouser, blazer, and vest! But to "stay classy, San Diego," and not appear stuffy, work color into your ensemble via a pocket square, bright tie, or a dress shirt in an autumn hue. You can also make use of various fabrics to liven up your look - corduroy, tweeds, and plaids are all cool weather appropriate. And while rich browns are quintessential to one's autumn wardrobe, lighter variations are couture as well. Just take a look at this great ensemble my friend, Tim, put together!

I applaud his fall color scheme and the choice of light khaki pants. A darker pant would have weighed him down, but the lighter shade keeps his outfit fresh as does his burnt orange shirt and coordinating striped tie! So, follow his lead and spice up the look of your lower half by wearing pants in camel tones, tan, mustard yellows, or creamy browns! As you can see, they easily pair with the other colors featured in this fall's fashion palette.

You can also borrow from the suit trend and wear a vest by itself. Pair with a button down and rolled up sleeves to give off a modern, edgier vibe. Or, use one to take your typical t-shirt and jeans weekend look up a notch! Timerblake excels at this one! I love the fedora!


Similar to women's fashion, leather is being hugely implemented in men's fashion this fall. However, whereas women are seen incorporating leather with mixed materials tops and dresses, for men you'll see it appear more likely as a jacket, briefcase, or messenger bag. I like the two tones of brown featured in this leather messenger bag by Coach. Yes, Coach makes bags even for you, guys! So if you ever wished for a cool "murse," 'tis the season to splurge!

Cooler weather means it is time to break out the ol' jeans again! But, be wary of any that have lost their luster and look over worn. Replace them with dark washes and crisp cuts. As one reviewer put it, "This season is not for sloppy Joes." In fact, fashionistas advise not only women, but the menfolk too, to cuff 'em!

As mentioned in my previous blog, over-sized outerwear is just as big for men as it is for women. There is a lot of opportunity for variations with this one in terms of length, style (single or double breasted), fabric, and trim (faux fur, leather, etc.). So, if you want in, go with what suits you!

Lastly, and my favorite, have fun with SCARVES! Look, I know what you're thinking. Scarves are a woman's accessory, and you can't see yourself ever using one outside of keeping your neck warm. My fellow fashionistas, you can do it! Hey, if Brad Pitt and Hugh Jackman can rock a scarf, so can you! Just follow their example and stick to colors that are close to what you're already wearing. I love the purple stripes in Jackman's knit; a simple shot of color goes a long way here! And, if you need help in the how-to-tie department, check out this website for 9 different techniques!

So men, I hope this helps! I love seeing men who put forth the effort when it comes to their wardrobe choices. It says a lot about a person when they obviously care about their appearance, and clothing/accessories are so much fun to experiment and play with. At least, I think so. :)